Spinacia oleracea, (True Spinach) Spring or Autumn grown, Popeye says it’s easy to grow, Heritage open-pollinated variety, Fine, smooth, broad dark green leaves (and reliable heavy cropper) of TRUE Spinach, stands well to the hottest, driest parts of summer, yet does just as well in the cooler parts of early autumn. Resistant to mildew & slow to bolt. Rich in vitamins A and C, beta-carotene & dietary fibre. Mild, tender & totally delicious! Ideal for successional sowing to give a longer cropping period Can be sown under cloches or frames well into autumn, Seed Count Approx - 120 avg SOWING - Sow Insitu outdoors in early Spring and/or Autumn. Cover seeds with 1/2 in of soil. Soak seed 24 hours prior to planting in warm water. Continually harvest the top 3 or 4 in of stems & leaves thru the growing period, Protect through winter in cloche or greenhouse